Tag Archives: Mental Health

Hope for Widows – Malawi

Posted on May 17, 2019 by bartoszblog

Emotions are universal and transcend culture. While sometimes expressed in different ways, feelings of faith, love, happiness, and hope are observed wherever you go. Fathers watch their children play with pride sparkling in their eyes whether strolling through a big … Continue reading →

Posted in Africa, HopeTravels, Malawi, Mental Health, Mental Health, Hope for the Day | Tagged , , , , , , , , , , , | Leave a comment

Girls Network Malawi – Amazing!

Posted on May 15, 2019 by bartoszblog

Just her name makes me happy. Pronounced as “ooh la la,” there is a sense of beauty, appeal, and fun. But, there is more to Ulala than a beautiful name, within her is a beautiful heart, dedicated work ethic, and … Continue reading →

Posted in Africa, Girls Network Malawi, HFTD, Hope for the Day, HopeMural, HopeTravels, Malawi, Mental Health, Mental Health, Hope for the Day, Obama Foundation Fellow, Travel | Tagged , , , , , , , , , , , , , , | 2 Comments

Painting with Respect

Posted on May 9, 2019 by bartoszblog

Malawi is a picturesque country known as the “warm heart of Africa” based on the notably friendly nature of the people and the highly safe environment. While strolling the crowded streets of the Lilongwe, the capital city, greetings by strangers … Continue reading →

Posted in Africa, HFTD, Hope for the Day, HopeMural, HopeTravels, Malawi, Mental Health, Mental Health, Hope for the Day, StreetArt | Tagged , , , , , , , , , , , , , | Leave a comment

Hope Travels & Kindness Rocks

Posted on April 21, 2019 by bartoszblog

When I first watched Megan Murphy’s “Origin” video on The Kindness Rocks webpage, there were a few things that connected me to her mission. First, she had an affinity for heart-shaped rocks, which is also my favorite hunt when walking … Continue reading →

Posted in AlHadaf, HISA, Hope for the Day, Hope Initiatives South Africa, HopeTravels, Kindness Rocks, Mental Health, Mental Health, Hope for the Day, Namibia, Refugee, The Kindness Rocks Project, Travel | Tagged , , , , , , , , , , , , , , , | 6 Comments

Visiting A Mauritanian Prison

Posted on April 11, 2019 by bartoszblog

Volunteering in a Mauritanian prison sounds foreboding and like something that should incite fear and skepticism. Instead, for seven days of painting, I entered the boys and women’s prisons feeling inspired, eager, and energized by the importance of the work … Continue reading →

Posted in Africa, HFTD, Hope for the Day, HopeTravels, Mauritania, Mental Health, Mental Health, Hope for the Day, Self Care, Travel | Tagged , , , , , , , , , , , , | 1 Comment

Traveling with Doctors in Mauritania

Posted on April 8, 2019 by bartoszblog

Mauritanian landscapes are breathtaking. During the airplane’s incoming descent, the Atlantic Ocean reveals itself, but unlike most other cities, the Nouakchott coastline stands bare. Instead of typical beachfront properties and busy highways, sand travels as far as the eyes can … Continue reading →

Posted in Africa, HeartsTravel, HFTD, Hope for the Day, HopeTravels, Mauritania, Medical Caravan, Mental Health, Mental Health, Hope for the Day, Origami, Paper for Water, Paperforwater, Poetry, Self Care, Travel | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Getting to Know Mauritania

Posted on April 4, 2019 by bartoszblog

I arrived in Namibia yesterday, feeling anxious to spend the next few days writing about my time in Mauritania. Each morning, noon, and night during my visit was filled with activity. So much that it was hard to effectively process … Continue reading →

Posted in Africa, HeartsTravel, Hope for the Day, HopeTravels, Mauritania, Medical Caravan, Mental Health, Mental Health, Hope for the Day, Origami, Paper for Water, Travel, WJHSPantherpride, WJHSPeopleProject | Tagged , , , , , , , , , , , , , , | Leave a comment

How Did I Save For One Year Away?

Posted on March 10, 2019 by bartoszblog

I am seven months into my twelve month journey – so I am using this week to do a general status check…reviewing my finances, reflecting on my mental health, and beginning to plan for my return home. Starting with finances… … Continue reading →

Posted in Budget, Dave Ramsey, HeartsTravel, Hope for the Day, HopeTravels, Mental Health, Mental Health, Hope for the Day, Ramsey, Self Care, Travel, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Finding Art & Smiles on the Alkalha Steps

Posted on March 4, 2019 by bartoszblog

A bleak and brooding vibe filled my first rainy days in Amman. While shuffling quickly through flooding streets, my one pair of boots and socks soaked it all in, squishing water with each step. Stony buildings appeared dark and dusky … Continue reading →

Posted in Abd Alrahman, Abeer, Alkalha Steps, Amman, HeartsTravel, HFTD, Hope for the Day, HopeTravels, Jadal, Jordan, Mental Health, Mental Health, Hope for the Day, Origami, Paper for Water, Refugee, Self Care, Street Art, The Kindness Rocks Project, Travel, WJHSPantherpride, WJHSPeopleProject, Zaizafoun | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Open Arms and Hearts at AlHadaf

Posted on February 28, 2019 by bartoszblog

People have asked about the process of establishing Hope Travels partnerships. There really isn’t a perfect answer, aside from the fact that I reach out to people in as many ways as possible…Google searches, Facebook messages, connections from friends, and … Continue reading →

Posted in AlHadaf, Amman, HeartsTravel, Hope for the Day, HopeTravels, Jordan, Kindness Rocks, Mental Health, Mental Health, Hope for the Day, Origami, Paper for Water, Self Care, The Kindness Rocks Project, Travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment